Why Kettlebells are a good idea to have on your exercise regime. Kettlebells can be used anywhere, including business trips. They are the most versatile and useful tools for anyone at any level, and are good to have around when you need something portable that can keep you exercising. Exercises: The Hinge: If done correctly, it should really be working your core and hips without harming your back, as many believe it could do. Good exercise for weight loss. The …
